Pre/Post Surgical Rehabilitation

Empowering Your Recovery Journey

Stratton Rehabilitation Clinic understands that undergoing surgery is a significant event in your life. Whether you're preparing for a procedure or recovering from one, our pre/post-surgical rehabilitation program is designed to support you every step of the way. Contact our team of experienced physical therapists to help you achieve the best possible outcomes through personalized care and evidence-based treatment strategies.

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What Is Pre/Post Surgical Rehabilitation?

Pre/Post-Surgical Rehabilitation encompasses therapeutic interventions before and after surgery aimed at optimizing physical function, reducing pain, and accelerating recovery. Prehabilitation, or pre-surgical rehabilitation, prepares your body for surgery, enhancing strength, flexibility, and endurance. Post-surgical rehabilitation focuses on restoring mobility, strength, and function after surgery, ensuring a smoother and faster recovery process.

Effective Treatment Strategies for Pre/Post-Surgical Rehabilitation

Our clinic employs a combination of traditional and advanced treatment modalities for your specific needs:

Pre-Surgical Rehabilitation (Prehab)

Prehab is a proactive approach to surgery that prepares your body for the physical demands of the procedure and the subsequent recovery. Our pre-surgical rehabilitation program includes:

  • Strengthening Exercises: These are targeted exercises to build muscle strength around the affected area, providing better support during and after surgery.
  • Range of Motion Training: Techniques to improve flexibility and joint mobility, reducing stiffness and enhancing post-surgical movement.
  • Cardiovascular Conditioning: Aerobic exercises to improve overall fitness, aiding in quicker recovery and reducing fatigue.
  • Education and Pain Management: Teaching coping strategies and pain management techniques to prepare mentally and physically for surgery.

Post-Surgical Rehabilitation

After surgery, our goal is to help you return to your daily activities as quickly and safely as possible. Our post-surgical rehabilitation program includes:

  • Pain and Swelling Management: Utilizing modalities like ice, heat, and electrical stimulation to reduce discomfort and inflammation.
  • Mobility and Balance Training: These exercises help restore walking patterns, balance, and coordination, reducing the risk of falls.
  • Strengthening and Endurance Exercises: Progressive exercises to rebuild strength and stamina, facilitating a return to normal activities.
  • Functional Training: Simulating daily tasks to ensure you can perform them safely and effectively.

Common Surgeries That Benefit from Pre/Post-Rehab

Pre- and post-surgical rehabilitation play a critical role in improving recovery outcomes, minimizing complications, and restoring function after surgery. At Stratton Rehabilitation Clinic, we work with patients before and after a wide range of surgical procedures to promote faster healing, reduce pain, and help you return to normal life as quickly and safely as possible.

Here are some of the most common surgeries that benefit from professional pre- and post-surgical rehab:

1. Joint Replacement Surgery (Hip, Knee, Shoulder)

Joint replacement surgery is the most commonly performed orthopedic surgery. Prehab helps improve joint mobility and muscle strength leading up to surgery, while post-op rehab is essential for regaining range of motion, walking ability, and full function.

2. ACL and Ligament Reconstruction

Surgeries involving the anterior cruciate ligament (ACL) or other ligaments require extensive rehabilitation. Rehab focuses on reducing swelling, restoring knee stability, and building strength to return to sport or daily activities.

3. Rotator Cuff Repair

This shoulder surgery often results in temporary immobility and weakness. Post-surgical physical therapy helps patients regain full shoulder motion, reduce pain, and prevent long-term stiffness.

4. Spinal Surgery

Procedures such as spinal fusion, laminectomy, or discectomy often cause reduced mobility and strength. Pre/post-surgical rehab improves posture, core strength, and spinal alignment, which are crucial for recovery and long-term spine health.

5. Foot and Ankle Surgery

From bunion corrections to tendon repairs, these surgeries often require non-weight-bearing periods. Rehab helps patients relearn proper walking mechanics and regain strength and flexibility in the lower limbs.

6. Shoulder and Elbow Surgery

Whether from sports injuries or degenerative conditions, upper limb surgeries benefit from structured rehab to regain function, manage pain, and prevent scar tissue buildup.

Frequently Asked Questions About Pre/Post Surgical Rehabilitation

How soon should I start pre-surgical rehabilitation?

It's advisable to begin prehab 4-6 weeks before your scheduled surgery. Starting early allows ample time to strengthen muscles and improve mobility.

Is physical therapy necessary after surgery?

Yes, post-surgical rehabilitation is crucial for restoring function, reducing pain, and preventing complications. It ensures a quicker and more complete recovery.

How long will my rehabilitation take?

The duration varies based on the types of surgery and individual progress. Our therapists will provide an estimated timeline and adjust as needed.

Can I do rehabilitation exercises at home?

Yes, our physical therapists will provide a home exercise program to complement your in-clinic sessions, enhancing your recovery.

Why Choose Stratton Rehabilitation Clinic?

  • Highly Experienced Therapists: Our licensed physical therapists specialize in pre- and post-surgical rehabilitation and bring years of experience to your care.
  • Personalized Care Plans: We develop individualized treatment plans customized to your specific needs and goals.
  • Comprehensive Therapy Services: From initial assessment to full recovery, we provide a continuum of care throughout your rehabilitation journey.
  • State-of-the-Art Facility: Our clinic is equipped with the latest technology and equipment to facilitate optimal recovery.

Take the First Step Towards Recovery

Our holistic approach to pain management aims to minimize reliance on medications, promoting a safer and more effective recovery. Whether you're preparing for surgery or recovering from one, Stratton Rehabilitation Clinic is here to help. Contact us today to schedule a consultation and learn how our pre-/post-surgical rehabilitation program can support your journey to recovery.

Start your journey towards a happier, healthier You.

Other Areas We Treat

Neck Pain
Head Pain
Back Pain
Hip/Knee Pain
Elbow/Wrist Pain
Abdomen/Pelvis Pain
Foot/Ankle Pain
Muscle Strains
Sport Injuries
Pre/Post Surgical Rehabilitation
Adolescent/Pediatric Injuries
Pelvic Pain & Incontinence
Generalized Muscle Weakness
Chronic Pain
Neurological Disorders
Joint Stiffness
Balance/Gait
Reconditioning/Improved Strength
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